The Health Benefits of Wine, According to Science

ART Wine HealthScientific research carried out over the past few years demonstrates that moderate consumption of wine can result in health benefits. This article, originally published in the Jen Reviews blog, lists 15 health benefits with links to the supporting evidence. Many of the benefits are associated with wine’s well-known anti-oxidant properties, especially the resveratrol in red wine. The most important benefits concern cardiovascular illnesses. In addition to the Jen Reviews blog, a recent New York Times article reviewing the scientific evidence concludes that moderate wine consumption is associated with lower rates of cardiovascular disease, diabetes, and death.

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